A long distance relationship has communication barriers like time and distance present. The relationship wellbeing in long distance relationships is hard to maintain because of a lack of communication. Everyone wants a relationship that has continued close connection. But, in long-distance relationships, hurdles in smooth communication plays a hindrance in the relationship.
Factors involved in Long Distance Relationships
- Connecting Emotionally
Staying connected emotionally is a difficult part of any long distance relationship. Partners in a long distance relationships should put in double efforts to keep the emotional connectivity high. Emotional connection helps the partners in the relationship feel connected even when they are physically apart. At times it is seen that partners in a long-distance relationship are more emotionally connected than those in constant connection.
- Lack of Physical Connection:
Long distance relationship is itself a result of a lack of physical connection. The relationship wellbeing depends on the efforts of each partner to prevent the distance from affecting their emotional connection. Physical connection plays a role in the assurance that all is fine. Due to the very nature of the long-distance relationship, distance can strain your relationship. The lack of physical connection adds issues to the relationship. But, putting in efforts to connect emotionally can resolve the issue to some extent.
- Delayed Gratification:
Delayed Gratification is resistance to instant pleasure in the hope to receive a more valuable reward in the long run. Long-distance relationships have to go through this delayed gratification. The partners eventually learn the language of delayed gratification to keep the relationship curve on the positive high. The relationship guidance often links delayed gratification to happy relationships. The joy of being together after a long time motivates couples in a long-distance relationship to hang on.
- Mental Turmoil:
The Fear of Missing Out, jealousy, insecurity, and all these negative emotions arises mental tensions. The mental tensions in couples involved in the long-distance relationship often lead to an emotional disconnect between them. Not being able to talk to them, loneliness, and often longing for a partner can affect their mental health. This mental turmoil can affect the relationship’s wellbeing.
How to Survive a Long-Distance Relationship?
It might seem impossible to survive a long-distance relationship. But the relationship can work with efforts from both sides. No matter what, try being connected emotionally.
· Share small moments of your day
· Jeep the communication going
· Embrace delayed gratification
· Make no assumptions
· Build trust
· Leave no space for jealousy
· Talk about the future together
· Share positive feelings every day
· Make technology your best friend to stay connected
· Be committed to your partner
· Set the date when the distance would end
· Keep the conversation honest and open
Hence, the partners must keep putting in efforts to survive the long distance. While distance and time can create a drift physically, staying connected emotionally is very important. The hope that the distance would end one day keeps the relationship alive.
A relationship can only survive if both the individuals involved in the relationship are in the right zone. If it is not constructive and growth conducive then eventually the relationship will be a-skewed. Check out your relationship wellbeing quotient at Joygraphy. Read your Joygraph to know how it impacts your relationship wellbeing.